Purpose: To compare a weight training alone treatment (WT) to an innovative WT plus education treatment (WT + ED) about the use of strength-training gains when performing activities of daily living (ADL) with respect to their effects on ADL self-efficacy and performance

Purpose: Physiological variables must be scaled for body size differences to permit meaningful comparisons between groups. Using allometric scaling, this study compared the anaerobic performance, using both arms and legs, of men and women. Ten active male and 10 active female subjects performed the leg cycling and arm cranking in a 30-s all-out Wingate test (WAnT). Regional measurements of the legs, gluteal area, arms, and torso taken using dual-energy x-ray absorptiometry (DXA) served as indicators of lower body active musculature (LBAMM) and upper body (UBAMM) active musculature

Purpose: The aim of the study was to evaluate the power output during a multistage professional road race using direct power measurements and to compare these results with the performance measurements using competition heart rate recordings.